application

index

Done learning about the basics of taping? Now it's time to get into the different taping methods to keep you pain-free and ready to roll. Select the body part you need taping below to get started. 

Upper body:
 
Neck
Shoulder
Back
Arm
Elbow
Wrist
Abdomen
Lower body:
 
Hip
Thigh
Knee
Shin
Calf
Ankle
Heel
Toe