Other

applications

Hay Fever Relief

Indication: Hay Fever

Shape: Two I-strips

Body Position: Sitting / Standing

Step 1
Step 1

Sit or stand in an upright position. Apply an I-strip with a slight stretch on the right side of the spine in line with the shoulder blade.

press to zoom
Step 2
Step 2

Round the shoulders and reapply the strip with a slight stretch to form a C as shown.

press to zoom
Step 4
Step 4

Smooth down the strips firmly to complete.

press to zoom
Step 1
Step 1

Sit or stand in an upright position. Apply an I-strip with a slight stretch on the right side of the spine in line with the shoulder blade.

press to zoom
1/4
Bruise Relief

Indication: Bruise 

Shape: Eight I-strips

Body Position: Sitting 

Step 1
Step 1

Prepare eight I-strips, each 1-1.5cm in width. Different numbers of I-strips may be needed depending on the size of the bruise. In a sitting position, identify the centre of the bruise and place two I-strips on either side of the centre of the bruise.

press to zoom
Step 2
Step 2

Apply another two I-strips parallel to and on both sides of the previous strips.

press to zoom
Step 4
Step 4

Smooth down all strips firmly to complete. Note that the I-strips should cover the entire area of bruising.

press to zoom
Step 1
Step 1

Prepare eight I-strips, each 1-1.5cm in width. Different numbers of I-strips may be needed depending on the size of the bruise. In a sitting position, identify the centre of the bruise and place two I-strips on either side of the centre of the bruise.

press to zoom
1/4