Knee Hyper-extention Restriction

 Taping Directions:

  • Indication: Hyper-extention of Knee
  • Shape: Two I-strips
  • Body Position: Lying, face down

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Acti-Tape Step by Step Instructions: Knee Hyper-extention Restriction

1.

  • Lie in a face down position.

2.

  • Apply the ends of two I-strips, one on each side of the leg, at the top of the calf as shown.

3.

  • Bend the knee. Reapply the strips with a slight stretch towards the back of the thigh.

4.

  • Straighten the leg. Smooth down the strips firmly to complete.