Upper Arm Swelling Relief

 Taping Directions:

  • Indication: Swelling - Arm
  • Shape: One Octopus-strip  
  • Applying Position: Sitting / Standing      

 

 

        

 

Click here to download printable instructions         

Acti-Tape Step by Step Instructions: Upper Arm Swelling Relief

1.

  • In a sitting or standing position, place the base of an Octopus-strip on top of the shoulder with the fingers pointing downwards.

2.

  • Apply the fingers of the strip one by one without stretch, over and around the upper arm muscle with even spacing in between.

3.

  • Note that the fingers of the strips should cover the entire area of swelling.

4.

 
  • Smooth down all the fingers of the strips firmly to complete.