shoulder

applications

Want more...?

You can send us love letters! Tell us:

A) What other tutorials you'd like to see,

B) How Acti-Tape has helped you (with a cool photo please!),

C) How we can improve,

D) Or all of the above!

  • Facebook - White Circle
  • Instagram - White Circle

©2020 by Nutriworks Limited.

Step 1

In a sitting or standing position, apply the base of an Octopus-strip at the centre of the pectoral muscle, with the fingers of the strip pointing towards the back of the shoulder. Apply the fingers of the Octopus-strip without stretch. Position two over the top of the shoulder and two around the side of the shoulder.