Acti-Tape is the Official Tape for

  • Facebook - White Circle
  • Instagram - White Circle

©2016 by Nutriworks Limited.

Hip

applications

Want more...?

You can send us love letters! Tell us:

A) What other tutorials you'd like to see,

B) How Acti-Tape has helped you (with a cool photo please!),

C) How we can improve,

D) Or all of the above!

Step 2

Apply a Y-strip so that the pain point is at the fork of the strip. Apply the legs of the strip with a slight stretch towards the front of the hip.