Kneecap Support


 Taping Directions:

  • Indication: Instability - Kneecap
  • Shape: One Y-strip   
  • Body Position: Sitting / Lying 

Video coming soon.  

Click here to download printable instructions           

Acti-Tape Step by Step Instructions: Kneecap Support


  • In a sitting or lying position, bend the knee slightly. Apply the base of a Y-strip on the outside of the leg with the fork just below the kneecap.


  • Apply the two legs of the strip with a moderate stretch around the kneecap.


  • Bring the end of the legs together on the inside above the kneecap.



  • Smooth down the strip firmly to complete.


 The yellow portion indicates moderate strech of the strip.