Hay Fever Relief

 

 Taping Directions:

  • Indication: Hay Fever
  • Shape: Two I-strips
  • Body Position: Sitting / Standing

  

Click here to download printable instructions           

Acti-Tape Step by Step Instructions: Hay Fever Relief

1.

  • Sit or stand in an upright position. Apply an I-strip with a slight stretch on the right side of the spine in line with the shoulder blade.

 

 2.

  • Round the shoulders and reapply the strip with a slight stretch to form a C as shown.

 3.

  • Repeat this on the left side with the second I-strip.

 

 4.

  • Smooth down the strips firmly to complete.