Elbow Support / Pain Relief

 

 Taping Directions:

  • Indication: Pain / Swelling - Elbow Bursitis, Bursae, Student Elbow 
  • Shape: One Double Octopus-strip
  • Applying Position: Sitting / Standing

Click here to download printable instructions           

Acti-Tape Step by Step Instructions: Elbow Support / Pain Relief

1.

  • Place the arm horizontally at shoulder level with the elbow at a right angle.  Keep the muscles relaxed.

 2.

  • Apply a Double Octopus-strip over the elbow without stretch.

 

 3.

  • Apply the strips one by one in the center of the tape with even spacing in between.  

 

 4.

  • Smooth down all strips firmly to complete.